Dylan Voorhees 30:00 row
6,349
Meters
30:00.0
Time
2:21.7
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 130 |
September 23, 2026 17:49:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,349 | 2:21.7 | 123 | 722 | 361 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 19 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 19 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley