Dylan Voorhees 20:28 row
5,000
Meters
20:28.4
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 126 |
September 27, 2026 12:19:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.4 | 5,000 | 2:02.8 | 189 | 946 | 323 | 22 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 22 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 |
| 20:28.4 | 123 | 1:55.4 | 227 | 1014 | 8 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley