Dylan Voorhees 30:00 row
6,106
Meters
30:00.0
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 127 |
September 29, 2026 18:57:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106 | 2:27.3 | 109 | 674 | 337 | 19 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 19 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 18 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 19 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 18 |
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Rowed on EXR: EXR | Just Row in Bay to Berth, Long Beach