Dylan Voorhees 19:56 row
5,000
Meters
19:56.5
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 124 |
October 24, 2026 12:19:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,000 | 1:59.6 | 204 | 1001 | 333 | 23 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 22 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 22 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 1008 | 84 | 23 |
| 19:56.5 | 1,270 | 1:56.7 | 220 | 1056 | 87 | 25 |
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Rowed on EXR: Qualify with RowAlong | EXR Invitational Qualifier 15