Dylan Voorhees 30:32 row
6,089
Meters
30:32.5
Time
2:30.4
Pace
332
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 120 |
November 08, 2026 14:27:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.5 | 6,089 | 2:30.4 | 103 | 652 | 332 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 744 | 62 | 19 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 19 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 19 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 19 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 |
| 30:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 18 |
| 30:32.5 | 92 | 2:56.6 | 64 | 443 | 4 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Henley Loop, Henley