Dylan Voorhees 5000m row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
325
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 170 |
February 10, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 20 | 156 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 20 | 143 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 19 | 152 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 19 | 158 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 20 | 162 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.