Dylan Voorhees 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 168 |
February 15, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 21 | 161 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 21 | 150 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 21 | 159 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 21 | 163 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 22 | 165 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 22 | 171 |
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Workout Graph
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