Dylan Voorhees 5x1000m/2:00r row
5,000m
Meters
19:12.1
Time
1:55.2
Pace
346
Calories
156
Heart Rate
| Rest Distance | 937m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,937m |
| Overall Time | 29:12.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 168 |
February 18, 2019 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.1 | 5,000m | 1:55.2 | 229 | 1087 | 22 | 156 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 22 | 146 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 22 | 154 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 22 | 158 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 22 | 160 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 23 | 163 |
| r937m |
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Workout Graph
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