Dylan Voorhees 5000m row
5,000m
Meters
20:12.3
Time
2:01.2
Pace
326
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 172 |
April 30, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.3 | 5,000m | 2:01.2 | 196 | 976 | 21 | 157 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 21 | 143 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 20 | 155 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 21 | 159 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 21 | 164 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 21 | 167 |
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Workout Graph
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