Dylan Voorhees 2x2000m/4:00r row
4,000m
Meters
15:35.9
Time
1:56.9
Pace
273
Calories
| Rest Distance | 343m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,343m |
| Overall Time | 23:35.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 172 |
May 02, 2019 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.9 | 4,000m | 1:56.9 | 219 | 1052 | 22 | |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 22 | |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 22 | |
| r343m |
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Workout Graph
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