Dylan Voorhees 2x3000m/4:00r row
6,000m
Meters
23:35.5
Time
1:57.9
Pace
406
Calories
165
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,081m |
| Overall Time | 31:35.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 168 |
May 27, 2019 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.5 | 6,000m | 1:57.9 | 213 | 1033 | 21 | 165 |
| 11:44.5 | 3,000m | 1:57.4 | 216 | 1044 | 21 | 162 |
| 11:51.0 | 3,000m | 1:58.5 | 210 | 1023 | 21 | 167 |
| r81m |
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Workout Graph
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