Dylan Voorhees 5x500m/1:00r row
2,500m
Meters
8:53.0
Time
1:46.6
Pace
189
Calories
Rest Distance | 332m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,832m |
Overall Time | 13:53.0 |
Average Watts | 289 |
---|---|
Calories Per Hour | 1294 |
Stroke Rate | 26 |
Stroke Count | 263 |
Drag Factor | 169 |
June 04, 2019 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:53.0 | 2,500m | 1:46.6 | 289 | 1294 | 26 | |
1:45.7 | 500m | 1:45.7 | 296 | 1320 | 27 | |
1:45.9 | 500m | 1:45.9 | 295 | 1314 | 27 | |
1:46.9 | 500m | 1:46.9 | 287 | 1286 | 26 | |
1:47.4 | 500m | 1:47.4 | 283 | 1272 | 26 | |
1:47.0 | 500m | 1:47.0 | 286 | 1283 | 26 | |
r332m |
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Workout Graph
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