Dylan Voorhees 3x1000m/3:00r row
3,000m
Meters
10:59.8
Time
1:49.9
Pace
220
Calories
| Rest Distance | 317m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,317m |
| Overall Time | 19:59.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 167 |
June 06, 2019 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.8 | 3,000m | 1:49.9 | 263 | 1205 | 24 | |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 24 | |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 24 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 25 | |
| r317m |
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Workout Graph
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