Dylan Voorhees 5000m row
5,000m
Meters
20:19.9
Time
2:01.9
Pace
325
Calories
158
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 19 |
Stroke Count | 379 |
Drag Factor | 169 |
June 21, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 19 | 158 |
4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 20 | 143 |
4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 18 | 156 |
4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 18 | 160 |
4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 18 | 164 |
4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 19 | 167 |
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Workout Graph
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