Dylan Voorhees 4400m row
4,400m
Meters
17:46.1
Time
2:01.1
Pace
288
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 167 |
July 04, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.1 | 4,400m | 2:01.1 | 197 | 977 | 19 |
| 3:38.0 | 900m | 2:01.1 | 197 | 978 | 20 |
| 3:38.1 | 1,800m | 2:01.1 | 197 | 977 | 19 |
| 3:38.5 | 2,700m | 2:01.3 | 196 | 973 | 19 |
| 3:37.9 | 3,600m | 2:01.0 | 197 | 979 | 19 |
| 3:13.6 | 4,400m | 2:01.0 | 198 | 979 | 19 |
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Workout Graph
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