Dylan Voorhees 5000m row
5,000m
Meters
20:12.5
Time
2:01.2
Pace
325
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 130 |
September 01, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 20 | 148 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 20 | 131 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 20 | 144 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 20 | 152 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 20 | 157 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 20 | 159 |
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Workout Graph
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