Dylan Voorhees 6x750m/3:00r row
4,500m
Meters
16:25.6
Time
1:49.5
Pace
331
Calories
| Rest Distance | 1,298m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,798m |
| Overall Time | 34:25.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 128 |
September 08, 2019 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.6 | 4,500m | 1:49.5 | 266 | 1217 | 27 | |
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 26 | |
| 2:46.4 | 750m | 1:50.9 | 256 | 1182 | 26 | |
| 2:43.1 | 750m | 1:48.7 | 272 | 1237 | 27 | |
| 2:43.7 | 750m | 1:49.1 | 269 | 1226 | 27 | |
| 2:42.0 | 750m | 1:48.0 | 278 | 1256 | 27 | |
| 2:42.5 | 750m | 1:48.3 | 275 | 1247 | 28 | |
| r1,298m |
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Workout Graph
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