Dylan Voorhees 30:00 row
7,303m
Meters
30:00.0
Time
2:03.2
Pace
477
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 122 |
October 14, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,303m | 2:03.2 | 187 | 943 | 20 | 155 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 141 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 152 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 156 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 159 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 163 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 163 |
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Workout Graph
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