Dylan Voorhees 5000m row

5,000m

Meters

20:28.0

Time

2:02.8

Pace

321

Calories

Average Watts189
Calories Per Hour950
Stroke Rate19
Stroke Count386
Drag Factor117

December 17, 2019 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.0 5,000m 2:02.8 189 950 19
4:05.8 1,000m 2:02.9 189 948 20
4:06.0 2,000m 2:03.0 188 947 19
4:05.8 3,000m 2:02.9 189 948 19
4:05.5 4,000m 2:02.7 189 951 18
4:04.8 5,000m 2:02.4 191 956 19

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Workout Graph

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