Dylan Voorhees 5x1000m/2:00r row
5,000m
Meters
18:56.9
Time
1:53.6
Pace
351
Calories
| Rest Distance | 587m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,587m |
| Overall Time | 28:56.9 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 135 |
April 28, 2020 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.9 | 5,000m | 1:53.6 | 238 | 1119 | 23 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 23 | |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 23 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 23 | |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 24 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 24 | |
| r587m |
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Workout Graph
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