Dylan Voorhees 2x3000m/4:00r row
6,000m
Meters
23:20.1
Time
1:56.6
Pace
410
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 31:20.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 128 |
May 11, 2020 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.1 | 6,000m | 1:56.6 | 220 | 1058 | 22 | |
| 11:43.3 | 3,000m | 1:57.2 | 217 | 1047 | 21 | |
| 11:36.8 | 3,000m | 1:56.1 | 223 | 1069 | 22 | |
| r38m |
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Workout Graph
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