Dylan Voorhees 5000m row

5,000m

Meters

21:24.7

Time

2:08.4

Pace

308

Calories

Average Watts165
Calories Per Hour868
Stroke Rate20
Stroke Count428
Drag Factor114

January 26, 2021 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.7 5,000m 2:08.4 165 868 20
4:10.4 1,000m 2:05.2 178 913 21
4:14.3 2,000m 2:07.1 170 885 20
4:19.6 3,000m 2:09.8 160 850 20
4:20.3 4,000m 2:10.1 159 846 20
4:20.1 5,000m 2:10.0 159 847 20

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Workout Graph

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