Dylan Voorhees 5000m row
5,000m
Meters
21:24.7
Time
2:08.4
Pace
308
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 20 |
Stroke Count | 428 |
Drag Factor | 114 |
January 26, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:24.7 | 5,000m | 2:08.4 | 165 | 868 | 20 |
4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 21 |
4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 20 |
4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 20 |
4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 20 |
4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 20 |
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