Dylan Voorhees 6x0:30/0:30r row
856m
Meters
3:00.0
Time
1:45.1
Pace
64
Calories
| Rest Distance | 421m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,277m |
| Overall Time | 6:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 132 |
June 10, 2022 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 856m | 1:45.1 | 301 | 1336 | 28 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 28 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 28 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 28 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 28 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 28 | |
| r421m |
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Workout Graph
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