Dylan Voorhees 2x2500m/4:00r row
5,000m
Meters
20:09.0
Time
2:00.9
Pace
328
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,080m |
| Overall Time | 28:09.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 132 |
September 04, 2022 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 5,000m | 2:00.9 | 198 | 981 | 21 | |
| 10:04.3 | 2,500m | 2:00.8 | 198 | 982 | 22 | |
| 10:04.7 | 2,500m | 2:00.9 | 198 | 980 | 21 | |
| r80m |
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Workout Graph
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