Dylan Voorhees 5000m row
5,000m
Meters
20:34.8
Time
2:03.4
Pace
320
Calories
111
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 134 |
September 29, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 5,000m | 2:03.4 | 186 | 939 | 20 | 111 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 20 | 119 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 20 | 119 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 20 | 119 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 20 | 100 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 20 | 100 |
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Workout Graph
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