Dylan Voorhees 5000m row
5,000m
Meters
20:41.6
Time
2:04.1
Pace
319
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 134 |
October 22, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 20 | 157 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 20 | 140 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 20 | 155 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 | 160 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 20 | 165 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 20 | 169 |
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Workout Graph
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