Dylan Voorhees 2x2000m/4:00r row
4,000m
Meters
16:02.8
Time
2:00.3
Pace
264
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,291m |
| Overall Time | 24:02.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 134 |
November 18, 2022 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.8 | 4,000m | 2:00.3 | 201 | 991 | 22 | |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 23 | |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 21 | |
| r291m |
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Workout Graph
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