Dylan Voorhees 4019m row
4,019m
Meters
17:08.0
Time
2:07.8
Pace
252
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 116 |
February 18, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.0 | 4,019m | 2:07.8 | 167 | 875 | 20 |
| 5:08.5 | 1,200m | 2:08.5 | 165 | 867 | 19 |
| 5:16.8 | 2,400m | 2:12.0 | 152 | 823 | 20 |
| 5:00.3 | 3,600m | 2:05.1 | 179 | 914 | 21 |
| 1:41.1 | 4,019m | 2:00.6 | 199 | 985 | 21 |
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Workout Graph
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