Dylan Voorhees 15:00 row
3,440m
Meters
15:00.0
Time
2:10.8
Pace
207
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 21 |
Stroke Count | 324 |
Drag Factor | 113 |
January 06, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,440m | 2:10.8 | 156 | 838 | 21 |
3:00.0 | 692m | 2:10.0 | 159 | 847 | 22 |
6:00.0 | 685m | 2:11.3 | 154 | 831 | 22 |
9:00.0 | 684m | 2:11.5 | 154 | 828 | 22 |
12:00.0 | 685m | 2:11.3 | 154 | 831 | 21 |
15:00.0 | 694m | 2:09.6 | 160 | 852 | 22 |
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Workout Graph
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