Dylan Voorhees 5000m row
5,000m
Meters
21:38.6
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 112 |
January 29, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.6 | 5,000m | 2:09.8 | 160 | 850 | 21 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 22 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 22 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 22 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 21 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 21 |
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Workout Graph
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