Dylan Voorhees 5000m row

5,000m

Meters

21:41.7

Time

2:10.1

Pace

304

Calories

Average Watts159
Calories Per Hour846
Stroke Rate22
Stroke Count474
Drag Factor112

February 02, 2024 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.7 5,000m 2:10.1 159 846 22
4:23.7 1,000m 2:11.8 153 825 23
4:19.6 2,000m 2:09.8 160 850 22
4:23.1 3,000m 2:11.5 154 829 21
4:19.0 4,000m 2:09.5 161 854 22
4:16.4 5,000m 2:08.2 166 871 22

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Workout Graph

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