Dylan Voorhees 5000m row

5,000m

Meters

21:27.2

Time

2:08.7

Pace

307

Calories

Average Watts164
Calories Per Hour864
Stroke Rate22
Stroke Count469
Drag Factor120

February 04, 2024 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.2 5,000m 2:08.7 164 864 22
4:16.6 1,000m 2:08.3 166 870 22
4:18.7 2,000m 2:09.3 162 856 22
4:17.8 3,000m 2:08.9 163 862 22
4:17.7 4,000m 2:08.8 164 863 22
4:16.3 5,000m 2:08.1 166 872 22

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Workout Graph

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