Dylan Voorhees 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 122 |
February 06, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 21 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 22 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 21 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 22 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 22 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 22 |
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Workout Graph
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