Dylan Voorhees 5000m row
5,000m
Meters
21:09.3
Time
2:06.9
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 111 |
February 13, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.3 | 5,000m | 2:06.9 | 171 | 889 | 22 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 22 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 22 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 22 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 22 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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