Dylan Voorhees 5000m row
5,000
Meters
21:04.6
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 110 |
February 16, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.6 | 5,000 | 2:06.4 | 173 | 895 | 312 | 22 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 63 | 22 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 62 | 22 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 62 | 22 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 62 | 22 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 63 | 22 |
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Workout Graph
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