Dylan Voorhees 23:00 row
5,410m
Meters
23:00.0
Time
2:07.5
Pace
336
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 145 |
March 12, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,410m | 2:07.5 | 169 | 880 | 21 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 23:00.0 | 714m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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