Dylan Voorhees 5000m row
5,000
Meters
21:00.1
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 134 |
April 04, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.1 | 5,000 | 2:06.0 | 175 | 902 | 313 | 22 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 63 | 22 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 62 | 22 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 62 | 22 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 63 | 22 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 63 | 22 |
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Workout Graph
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