Dylan Voorhees 5000m row
5,000m
Meters
21:07.6
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 134 |
April 15, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.6 | 5,000m | 2:06.7 | 172 | 891 | 21 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 21 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 22 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 21 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 21 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 21 |
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Workout Graph
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