Dylan Voorhees 3019m row
3,019m
Meters
12:58.4
Time
2:08.9
Pace
185
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 137 |
April 21, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.4 | 3,019m | 2:08.9 | 163 | 862 | 18 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 22 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 22 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 21 |
| 0:06.5 | 3,019m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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