Dylan Voorhees 3020m row
3,020m
Meters
12:54.3
Time
2:08.1
Pace
187
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 130 |
June 11, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.3 | 3,020m | 2:08.1 | 166 | 871 | 18 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 22 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 22 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 22 |
| 0:06.5 | 3,020m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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