Dylan Voorhees 5000m row
5,000m
Meters
21:07.8
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 130 |
June 20, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,000m | 2:06.7 | 172 | 891 | 22 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 22 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 22 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 22 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 23 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 23 |
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Workout Graph
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