Dylan Voorhees 5000m row
5,000m
Meters
20:53.5
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 131 |
July 31, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.5 | 5,000m | 2:05.3 | 178 | 911 | 22 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 22 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 22 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 22 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 22 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 23 |
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Workout Graph
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