Dylan Voorhees 4595m row
4,595m
Meters
19:23.4
Time
2:06.5
Pace
288
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 140 |
September 12, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.4 | 4,595m | 2:06.5 | 173 | 893 | 22 |
| 5:01.2 | 1,200m | 2:05.5 | 177 | 909 | 23 |
| 5:03.0 | 2,400m | 2:06.2 | 174 | 898 | 22 |
| 5:02.5 | 3,600m | 2:06.0 | 175 | 901 | 22 |
| 4:10.8 | 4,595m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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