Dylan Voorhees 5000m row
5,000m
Meters
21:09.3
Time
2:06.9
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 132 |
September 16, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.3 | 5,000m | 2:06.9 | 171 | 889 | 22 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 23 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 22 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 22 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 22 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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