Dylan Voorhees 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 142 |
September 23, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 22 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 23 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 22 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 22 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 23 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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