Dylan Voorhees 4200m row
4,200m
Meters
17:36.5
Time
2:05.7
Pace
264
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 131 |
November 08, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.5 | 4,200m | 2:05.7 | 176 | 905 | 22 |
| 4:58.4 | 1,200m | 2:04.3 | 182 | 926 | 23 |
| 5:01.1 | 2,400m | 2:05.4 | 177 | 910 | 23 |
| 5:01.5 | 3,600m | 2:05.6 | 177 | 907 | 22 |
| 2:32.6 | 4,200m | 2:07.1 | 170 | 885 | 22 |
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Workout Graph
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