Dylan Voorhees 5000m row

5,000m

Meters

20:37.6

Time

2:03.7

Pace

319

Calories

Average Watts185
Calories Per Hour935
Stroke Rate23
Stroke Count481
Drag Factor139

November 11, 2024 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:37.6 5,000m 2:03.7 185 935 23
4:07.0 1,000m 2:03.5 186 939 23
4:07.6 2,000m 2:03.8 184 934 23
4:09.5 3,000m 2:04.7 180 920 23
4:07.3 4,000m 2:03.6 185 937 23
4:06.2 5,000m 2:03.1 188 945 24

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Workout Graph

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