Dylan Voorhees 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 141 |
November 25, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 22 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 23 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 22 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 23 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 23 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 23 |
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Workout Graph
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