Dylan Voorhees 5000m row
5,000
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 149 |
January 14, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,000 | 2:04.4 | 182 | 925 | 22 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 22 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 22 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 22 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 22 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 22 |
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Workout Graph
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