Peter Stathakis 30:00 row
6,530
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 133 |
May 20, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530 | 2:17.8 | 134 | 760 | 378 | 29 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 28 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 29 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 30 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 30 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 30 |
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Workout Graph
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